Six months on, three months off

construction workers hanging on rebar

TW: Death/depression mentions

I’ve had a really, really busy past six months.  No, make that 9 months. For the last part of 2017, I had a handful of projects I was trying to get done, and I really pushed to make it happen. Same thing happened in the beginning of 2018. I kicked ass and hit most of my targets. Some of them I put off till later, thinking I’d have time… later.

Then I crashed. In a big way. I crashed so hard, I literally forgot about the projects I had been finalizing, and I went so far as to delete a website I’d set up for one of them. I didn’t think anything of it, when I did it.

Now, however, I regret that. For reasons I won’t go into, right now, I can’t recreate that website. It’s gone. Oh, well.

Actually, it’s probably for the best. Looking back at my projects, I realize I was spinning off on too many additional tangents and “complementary” activities, and that dissipated my focus. It’s better if I keep things narrowed and specific.

Anyway, I’m coming out of my crash, recovering from my burnout. I hate those periods of enforced rest, when I can’t think clearly if I try. I’m useless to anyone, outside of the rote discharge of duties. And that means I’m useless to myself, because I’m all about improvising and “coloring outside the lines”. But after pushing hard for 6 months (which, to be honest, I love), I have to give myself at least 3 months off to recover.

Or else.

Ugh.

Well, anyway, I seem to be coming out of my down-phase, now, with some new writing projects ready for resuming. I’ve got my “Autistic employment hacks” series going on… as well as guides to help people do things like save lots of money on really good laptops, publish eBooks, and other ideas I’m still refining.

And it feels good. I’ve really been wrestling with a lot of depressive feelings, lately, wondering What’s the use? and not feeling all that bad about the prospect of dying, someday. I know, it’s extreme. But that’s where my head/heart ends up, sometimes. Especially when I’m tired and I can’t connect with my “AAIFs” (Areas of Autistically Intensive Focus), I get so dragged down. To the point where life doesn’t feel worth living.

Fortunately, I’m reconnecting with my prior projects, and I’m feeling great about them. Especially the Autistic Employment Hacks stuff.

Note to self: It’s perfectly fine to take 3 months off those all-consuming projects. You’ll come back around, eventually. And you’ll pick up where you left off. Just don’t delete the “unnecessary” website!

The “weather” is going to s*ck – I’ll need to “dress” accordingly

storm over seaI’m not looking forward to this next week. Not in the least. I have a busy weekend, and then I fully expect the sh*t to hit the fan at work, next week, when we launch into all sorts of political squabbling and jockeying for position.

I get tired just thinking about it. But it’s pretty much a given that it’s going to be a rough week, so I’ll just have to prepare accordingly.

It’s just like dressing for the weather if I have to go to sea. If there’s a storm brewing on the horizon, I don’t throw myself down in a heap and wail and gnash my teeth. I get my raincoat and rain boots, I plan my route in the boat, and I go about my business, getting wet and cold and miserable in the process, but drying out later.

When you have to go to sea, you have to go to sea.

Same with this coming week. I know it’s going to be a rough ride, so — unequivocally — I need to:

  • Get my proper rest — nap when I can.
  • Eat well. No bingeing on carbs and sugar. Stick with the solid nutrition that keeps me going with good quality energy.
  • Get decent exercise and movement. I’m going to be sitting for long hours, hunched over my computer, so I need to get up and move around. Maybe even move the computer to a location where I can stand while I look at it. Yeah, I’ll do that.

I’ve been in a lot of pain, lately. I messed up my back a few years ago while moving snow, and I keep re-injuring it. It will get better for a while, then I’ll do something that screws it up again.

I have a whole protocol for getting it back in shape, involving

  • stretching different parts of my body,
  • posture adjustment,
  • Advil,
  • avoiding sugar,
  • drinking lots of water,
  • movement,
  • exercises,
  • rolling on tennis balls, and
  • regular movement.

If I skimp on any of these, I have only myself to blame for my pain. And it’s strange, how quickly and easily I forget that. I can get so caught up in the pain that I forget. Until I don’t.

This coming week isn’t going to make things any easier, that’s for sure. Stress and non-stop work keep me locked up. So, I have to really push myself to get past it. Do what I can for myself, when I can. Be my own best friend. Is anybody else going to do it for me? Nope. I’ve gotta do it myself. So, I do.

Another day in the life.

Okay, time to head out to sea…

Time for my first-day-of-the-month routine

2018 Calendar

Its time for my monthly routine — walking around the house, turning all of the calendars to the next month.

When we change our clocks, I adjust all the clocks in the house, first thing, before I do anything else. Same with calendars.

Every now and then, I’ll forget to turn a calendar over. Some rooms I forget about for months.  Then I walk into the room in November, and the calendar says it’s still July. That’s such a strange feeling, especially when the picture on the calendar is a completely different season than what I can see through the window.

It’s a nice way to start the day / month. A quiet kind of welcome in a quiet house, before everything gets “exciting”.

And now… off I go to get my daily dose of excitement at the office. It’s not so bad. But I’d rather have the quiet.

Tomorrow… tomorrow will be like that.

Gives me something to look forward to.  🙂

#BreakingNews! #Autistic woman plans to sustain her daily routine while visiting family!

news man talking on screen

Once a year, VoxVisual does the well-nigh impossible — she visits her overwhelming family and lives to tell the tale. Autistic since birth, she’s lived in a constant state of overwhelm for as long as she can remember.

“I’m not looking for pity,” she tells us, “but it’s not easy dealing with all the chaos  — especially at holiday times. I have a large immediate and extended family, and they love to stir everything up. Yelling, singing, jumping around, talking about this-that-and-the-other-thing, switching subjects without warning… and never giving me a minute’s rest. It’s exhausting! And even though I love them and need to see my family at least once a year, I dread doing it — especially during the holidays.”

What to do? In someone else’s house, on someone else’s schedule, interacting with people she normally doesn’t interact with, how does she manage it?

“It’s taken me years,” VisualVox tells us, “but I’ve finally figured it out. Of course, it helps to have an autism diagnosis that tells me plainly that I can expect to have issues with these sorts of experiences. Knowing what I now know about autism, I can plan accordingly. And that’s exactly what I’m doing. I’m preparing in advance for the onslaught. I’m rehearsing ahead of time. I love my family and want to have a good time with them, and I’m determined to find a way.”

September might seem like an early time to be thinking about the holidays — unless you’re the sort of person who gets all their presents-shopping done well in advance. But for VisualVox, it just makes sense.

“Practicing now — breaking up my daily routine a little bit — while there’s no pressure, is just the ticket for getting myself in shape. I think of the holidays as an athletic event (and it is physically and mentally challenging). I also think of the months ahead of time as my “training period”. I give myself little doses of change, of non-standard experiences, of intermittent overwhelm. Then I take some time to recover, think through the lessons, figure out what worked and what didn’t, and then have another ’round’ of challenge.”

If it sounds tiring, rest assured — it is. But it’s worth it.

Is it all work and no play, though? Not at all, according to V.

“Testing myself is only part of what I do — the other part is finding the things in my regular everyday life that I can ‘transfer’ to my family visit. For example, routine is very important to me. It’s essential. So, I repeat certain routines I have at home that make me feel comfortable and cared-for. My morning wake-up routine, for example. Every morning when I get up, I exercise before I do anything else. I ride an exercise bike. I lift some weights. And when I’ve worked up a sweat, my mind is clear and I can get on with my day. I typically have my breakfast right after that, and the day begins in earnest.

“When I visit my family, I make sure I have a good morning workout before I do anything else. And I also make sure I eat my breakfast immediately after my workout. That way, I have a good start that I know works for me — and it’s good for my family, too. Some people try to escape routine to relax and enjoy themselves. I’m the exact opposite. Routine itself helps me relax. Also, I used to be absolutely consumed by physical fitness and kinesthetics. I was fascinated by the human body, especially the muscular system. While some girls drew pictures of their favorite band’s logo, I drew pictures of the major muscle groups. Taking the time to lift a little weight actually makes me feel like I’m 16 again — and that’s always nice, especially when you’re surrounded by people who are constantly bemoaning ‘getting old’.”

Clearly, it’s different strokes for different folks. Routine is helpful?! It’s not boring? It’s actually enjoyable? How many folks groove on routine? Well, clearly at least one person does, and she revels in it.

So, this coming holiday season, prepare to be amazed as VisualVox, the #ActuallyAutistic woman makes her way through the obstacle course of the holidays with her routine intact, her nerves steady, and her family relationships sustained for yet another year!

Stay tuned for more reportage on #ActuallyAutisticAdventures! Discrete stimming that soothes the most jangled nerves… Getting safely up and down stairs despite extreme vertigo and sensory overwhelm… Tips on replying to people who talk a mile a minute in heavy accents… Feigning interest in boring stuff for people you love and care for… and more!

Finding where I fit

interlocking cubes
I’m having a strange time at work. My group has been shuffled around into a different organization, and nobody’s sure how it’s going to turn out.

Nobody knows how anything will turn out, these days. Hurricanes. Earthquakes. Nuclear threats. It all starts to feel ho-hum, after a while, and I wonder how I’d feel if this were like 500 years ago and nobody had any idea how screwed up people on the other side of the country/world are. Would we be happier? I doubt it. People crave drama. They look for reasons to be unhappy, to make themselves feel more engaged, more alive.

But my mind is wandering. I’m already off-topic, and it’s still early in the day. I’ve got a full list of to-do items for this Saturday. But it’s worth it. After I get this stuff done, it’ll be done. And then I can just get on with my day.

It’s been a little over a year since I got an official Asperger’s assessment. It’s been a couple of years since I got back on track with managing my autistic “features”.  It’s been an interesting trip, and like most folks who go through this process, it’s been full of ups and downs.

Now things are evening out, and I realize that I’m really not cut out for fighting over autism. You know… donning the righteous armor of activism and wading into the fray. I mean, it’s not cool that researchers and organizations are looking for ways to eradicate me, but to assume that they’re going to be successful is a bit of a stretch. And to assume that only direct opposition is going to stop them, is short-sighted, in my opinion.

What ever happened to good old subversion? What ever happened to individual actions and choices that undermine the hegemony of the dominant paradigm? In any case, I’m not 100% convinced that the dominant paradigm is universal, or that everybody wants to buy into it. People want to belong. Sure. That’s true. And they’ll go along with stuff that others offer them, which promises to make their lives happier, richer, sexier, etc. But there’s also an undercurrent of buried intelligence that shows up at the unlikeliest of times.

And that’s the side of people I want to deal with. Not their obvious oblivion.

That’s way too depressing. Traumatizing. Self-depleting.

So, yeah… I’m trying to figure out where I fit on this continuum of action.  Maybe I don’t belong on it at all… No, I do. I just need to find the place / way that works for me — and not against me.

One of the things I feel myself letting go of, is my perpetual discomfort with the professional world. I just kind of “fell into it” by default, after I left college, because apparently I’m pretty good at the things I undertake. I’ve got my autistic focus, enthusiasm, my quirky / geeky joy at stuff that most people don’t think twice about, and my enthusiasm is “infectious” as they say. People like working with me, because I really do make an effort to be a good team member and support others in their jobs. And even though I am pretty odd at times, by conventional standards, there’s room for that in the world where I work. Heck, it’s chock-full of “odd birds” like me.

So, why have I been fighting it?

Well, because it’s part of a world that I grew up distrusting and disliking. Corporate America. Bleh!  Who would want to be a part of that?! Turns out, I do. I perform very well in the structure and predictability of a corporate environment, and over the years people have really made an effort to include me and advance me. I’ve pushed them a way, though, rejected their offers, and moved from job to job for reasons I thought I understood, but really didn’t.

Turns out, it was alexithymia that was urging me to leave. I didn’t have a good or clear sense of what was going on. I couldn’t tell whether or not I should trust people. I had no clear sense of how well I was doing in my jobs, so I never knew if I was failing or succeeding. I couldn’t “read” people, either. It’s like I’ve been wandering around with a blindfold covering most of my vision and earplugs firmly inserted in my ears, bumping into stuff here and there, but somehow finding my way through… all the while having very little clear sense of where I am or where I fit or what I should do next.

God, I wish I’d figured this out sooner. Could have saved me years of confusion and frustration.

What might have been different? Well, I might have gotten to the place I am now — able to ask people for clarification, able to recognize that I’m not really persecuted at work, I’m just feeling overwhelmed, able to differentiate between actual depression and just being physically wiped out. And not stressed out and pushed to extremes by situations I can’t read.

Well, what’s done is done. At least I know now how things work with me. And I can adapt accordingly. Now I can:

  • Look for the good in my situation, instead of fretting about how much greener the grass will be at some other company.
  • Get some extra sleep and spend more time relaxing, instead of burning up all my available energy hunting high and low for the Next Big Thing.
  • Chill the f*ck out and enjoy myself.
  • Actually engage with the people I work with and put my energy into making the most of my present situation, instead of always wishing things were different.

I’ve written before about how I need to reset my expectations in life, and it’s still true. I’ve wasted so much time trying to operate like someone I’m not, and it’s burned me out. Fried me to a crisp. Ugh. Time to quit that. Just let it go. Let that go… go… go… )))))))))))

Have a little fun, for once, by God.

Yeah. Let’s try that, why don’t we?

I’m sick of wedging myself into all the unfitting forms. Time to find my fit, and go with that.

Yeah.

That.


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Rising to the challenge of Neurotribes

network world neurotribe
It’s all connected, even if it seems like it’s not.

Never let it be said that the autistic community is one-dimensional and bland. We are anything but. We’re all over our spectrum, with a whole lot of passion behind our beliefs and opinions. Our points of view have been shaped by so much experience — and a lot of pain — with an intensity that I’m sure lots of non-autistic folks find daunting.

Recently, Austin Shinn posted a piece called “The Silberman Issue“, which raised concerns about a non-autistic individual becoming a sort of “spokesperson” for the autistic population. Austin says it better than I can paraphrase:

Steve Silberman has become a very serious problem for autistic people. He’s become the de facto voice for the autistic community when he is not a member of it. He has become the person the media cites as the expert on the subject, crowding our own voices out of the conversation. And I can’t lie: I feel he’s at fault in this as much as the media.

Silberman can’t be faulted for trying to sell his book, to be clear. Yes, of course he’s got every right to do so. His book is on autism. I expect him to talk about it nonstop. I talk about my own book a lot after all. I realize that he is trying to make his living.

But early on, the idea that he was a voice for us solidified in the media. I’ve read a number of stories that promote his book as if it’s the definitive tome on our lives. It gets frustrating to see articles treating him as the expert on our lives. It’s something I’ve seen constantly since the book came out and I truly think it’s getting worse.

I have to say, I agree to some degree with this point of view. I also agree with the commenters at the blog post, that we do need allies, and we do need non-autistic folks who are deeply sympathetic to our situation. I also appreciate Silberman’s response to Austin’s piece, where he relates that he’s “been trying for a long time now to do something much more subversive than ‘name drop’ autistic writers”. He goes on to give concrete examples of how he’s doing exactly what Austin’s piece seems to ask for — yielding the floor to #ActuallyAutistic individuals to speak for themselves.

I really appreciate that. It’s incredibly important that those in a position to signal boost us, actually do it. And quite frankly, Silberman can do that because of his widely perceived expertise in the history of autism and his long-time consideration of it. He is in fact using his influence and position for some good, regardless of how often and to what extent we may believe he is.

I don’t doubt that Steve Silberman is a powerful and influential ally, and I don’t doubt that he’s taking some important actions to promote understanding about autism and our culture. I also don’t doubt that many neurotypical folks are far more comfortable talking to and interacting with (and believing) someone like them. People look for individuals they can relate to, especially when it comes to a subject as charged as autism. I’ll defer commenting on the problematic source(s) and nature of that “charge” — it’s a rabbit hole I’m not going down, right now. Maybe later.

Tweet: People look for individuals they can relate to, especially when it comes to a subject as charged as #autism.Tweet this: People look for individuals they can relate to, especially when it comes to a subject as charged as #autism.

 

Anyway, yes, we sorely need competent, sympathetic, and relatable “translators” to bridge the gaps between the autistic and non-autistic world. And Silberman has shown himself to be all of those things — and more. The public perception of autism is (‘scuse my language) a shitshow, and while things are changing, it’s happening very, very slowly. Media still love to run stories about how awful having an autistic child can be. Rolling Stone ran a story a little while back, along with the San Diego Union-Tribune. No, I’m not linking to them. Believe me, they’re not a good use of time.

And yes, it’s incredibly refreshing to hear a public figure teaching the world that autism is a difference, as well as a disability, and that many an autistic individual has contributed to the greater good. I think that’s actually an understatement. That internet thing? You’re welcome, world. It’s been our pleasure to build it for you, although you’re not doing such a hot job of using the powers for good, instead of evil. It’s wonderful to hear someone in the mainstream talking about us like regular human beings with so much to offer, as well as certain difficulties.

But yet…

Where are the autistic voices? Where are the books by us, about us, describing our world in accurate detail to the mainstream / non-autistic population? Where’s the heavy-duty promotion of our writing, which is prolific and often insightful? Where’s the autistic presence in the major booklists? Yes, books about us by non-autistic authors (including fictional accounts — that book about the autistic boy and the dead dog) are widely read and positively reviewed and make it onto the bestseller lists. Movies are made about us by large studios, and they have been known to rake in some dough. But where’s our own presence in the mainstream media and publishing scene?

Where are we, indeed?

I think our relative invisibility and need for representational proxies has a number of contributing causes, and not all of them are the fault of the non-autistic world. There are many, many different aspects to this, including systemic injustices, inequities in education, earnings, healthcare, etc. which hold us back. But are we doing everything in our power to turn the situation around — for / by ourselves?

I’m not so sure. Here are some points I think we could address, ourselves:

  1. We’re not well-known. Yes, many allistic people have a skewed idea of how we are and what we’re capable of, which makes autistic culture less attractive or “consumable”.  And we tend to suffer under that. Our invisibility makes it easier for non-autistic folks to jump to conclusions about us, based on widely promoted images that serve the intere$ts of fund-raising organizations. Thing is, we curse the darkness an awful lot, gnashing our teeth about our marginalization, while not lighting a lot of candles and stepping out of the shadows. Of course, disclosing your autism to the world can be a tricky, tricky business. I’m one of the folks who stays behind the scenes, due to the social bias / job-related risks associated with disclosure. I have told a very small number of people I know that I’m on the spectrum (and most of them don’t believe me, because I don’t “act autistic”). Most of my autism-friendly interactions happen online, well out of sight of the public eye. So, I’m certainly not helping matters, by keeping quiet and not helping others broaden their view of “what autistic means”.
  2. We don’t self-promote effectively. I’m not just talking about individual self-promotion. I’m talking about intra-cultural promotion of autistic writers, artists, musicians, actors, inventors, engineers, programmers — both within our community and beyond. Signal boosting. Getting the word out and rallying behind the #ActuallyAutistic people who are doing cool things. We tend to do a not-so-great job of promoting ourselves — or promoting each other on a regular basis. We’re autistic, after all, which can often mean that our energies are limited and our interests are circumscribed. And I have yet to come across other people whose “special interest” area of intense, specialized focus is the widespread promotion of autistic culture. I’m actually that sort of person, but I seem to in the minority. Plus, I’m still figuring out how I can do a better job of it. I’m a strong systems thinker, so I’m naturally working on a system…
  3. We don’t fully $upport our own. If you want culture to survive — even thrive — you’ve got to put something into it. It costs money to live in this world, and if you’re going to make art and write and dance pursue anything which isn’t immediately profitable to the mainstream, you need to have support. Problem is, a whole lot of us are pretty short on cash. A whole lot of us are poor or low-income, and we don’t have a lot to offer by way of discretionary funds. I’m myself, am battling back from the brink of financial disaster, thanks to a series of medical issues which were made that much worse by my communication issues. That’s on top of chronic employment upheavals that have stemmed directly from very autistic difficulties. Things like that are serious problems for many, many of us. And they starve our culture. It prevents us from supporting our creators, and it prevents our artists and writers and musicians and other creatives from building out our world and making our presence known.
  4. Our creators don’t always make it easy to $support them. Cultural support works both ways. Creatives need to find ways to produce work that is accessible to folks without a lot of money. It’s possible. You can do a whole lot for a little bit of money, if you know where to look for the deals and free stuff. Yes, artistic integrity is important. Yes, you have to honor your vision. Now, could you do something like offer your book in digital format for free, on the first day of the month for three months in a row, like Sam Craft has done? It’s a quick way to cut a lot of people a break, while not ruining your bottom line. There are ways. There are options. Creativity applies to the “delivery” as well as the creation of culture.

I could think of more reasons why we’re not standing atop the proverbial mainstream mountain with our AS flags waving high, but let me get back to the point I started out trying to make:

We need to do everything we can to promote ourselves, to boost ourselves, to make our own autistic voices heard and support our own autistic community.

(Click to Tweet)

We can’t expect others to do it for us, especially the mainstream. We’ve got to step up and take our rightful place. Either that, or carve out our own substantial niche where we are very clearly the ones defining our identities and our priorities, and it affects us a lot less, what others say about us. Steve Silberman said in a recent interview that Autistic adults are leading the “first civil rights movement of the 21st century”, and I agree. We have to realize that for ourselves, too. I think we should value our own contributions, our own ways of being and thinking and doing, and spend a little less time worrying about what others think of us.

If we are uncomfortable with how the success of Neurotribes is casting a non-autistic individual in a role as a “spokesperson” for us, what are we going to do about it? Who’s going to step up and respond in kind from within our ranks? We can criticize — and I do think it’s important to turn a critical eye to such matters — but we also need to do something of our own to counterbalance the situation in our favor. Because we can. We have tremendous resources and unparalleled powers of focus, passion, and systematic drive to create new — and better — things in this world.

My problem is not that Neutotribes has been so successful in the mainstream or that images of autistic people are defined to this day by non-autistic folks. It’s that we don’t seem to put concerted effort behind a response to that phenomenon. We can do a whole lot more which is positive and pro-active and displays the full range of what we’ve got to offer.

There are a million different ways of getting out there and making a difference for ourselves. And I think we should explore each and every one of them with every ounce of our autistic capability.

Because we can.

I am about as autistic as they come.  

solitary figure standing alone with fractal designs in the sky around them

Autos = Greek for “Self”.

-ism = word-forming element making nouns implying a practice, system, doctrine, etc

Autism = extreme practice / system / doctrine of the Self.

Self-referencing.

Self-consulting.

Self-absorbed.

For me, that’s the only — the only  — way I can effectively create. And think. And live.

Other people’s input is fine for them to offer, but it’s for them. Not for me. I cannot abide having input from others into what I’m doing, while I’m doing it. Every now and then, I’ll make an exception for works that are intended for a wider audience. But the works I create for myself, and for the sake of creating — totally, 100% Autistic. and that’s absolutely perfect.

Balance… balance.

The danger, of course, comes from my developed way of relating to the rest of the world. I know I am different. I have no desire to conform. So, I keep myself to myself, and I meet others where they are. I model my behavior after theirs, when we are interacting. I meet them as they are, where they are. I walk through a foreign world, a stranger in a strange land, and very few people have an inkling that there is more to me than what meets their eye and ear. I speak a million “languages” fluently, and I “pass” as neurotypical with the best of them. I master their modes, which are not difficult to mimic, and I speak to them in their own vernacular. So we can meet, interact, and part ways without undue friction.

When in Rome…

I don’t do this because I’m afraid. I don’t do it because I have a gnawing need to fit in. I don’t do it because I’m ashamed of myself. I do it out of respect for the relationship, the connection, the interaction which becomes larger than the two of us and sets the stage for other interactions they have with the world. It’s bigger than me. It’s bigger than them. And it’s important. Because this is how peace starts — at the place where I know I am so much “enough” that I can check myself at the door and put myself at the service of the interaction, the connection, the humanity of the situation.

I am completely different from what most people think I am. Everyone has a different “version” of me in their heads, whether they know me in person, or they know me online. It’s not because I have no solid identity of my own. It’s because I have such a strongly solid identity, that I can put it aside for the time I’m interacting with others, for the sake of the interaction. For the sake of peace. I’m not neglecting myself. I’m seeing something larger, something brighter, something more valuable than just satisfying my own need to be seen and accommodated.

I have my limitations. I have may disabilities. I have my challenges. But in those times when the situation calls for strength, I can find that, too. And let that take the lead. Because it’s needed.

I am completely different from what most people think I am. And that’s fine. Everyone sees and experiences what they need most, so who am I, actually?

I’m autistic. I am completely self-referencing in all the most important ways that make me who and what I am. And that’s no more  “disordered” or “pathological” than being a native Spanish speaker in a small town in northern Wisconsin.

Yes, I am treated differently. Yes, I am sometimes seen as too different for comfort. But that’s simply because nobody around me speaks my native language — not that I am any less intelligent, any less capable, any less human, than all the native English speakers of a certain dialect who never bother to learn my “language”.

I am a refugee in the midst of allistic neurotypicals, every time I leave the “home” of my inner world to interact with the standard-issue world around me. I am an expat, a changeling, a foreigner… a bit of an intruder, to be honest.

But unlike so many, I can always return to my “home”. The safety of my mind, my heart, my inner world which bears to resemblance to the ugly, hateful, divisive creation of individuals who are so desperate to prove to themselves that they matter and they exist, that they will destroy everything and everyone around them, just for a fleeting instant of relief from their own self-imposed misery.

And to that home I withdraw. I haven’t been doing that nearly enough, lately. I’m starting again. This weekend was a beginning. Re-training myself to retreat… to know when it makes more sense to fall back than to engage. Protection, pro-active protection from a world created by people who don’t care if everything goes up in flames… so long as they can believe they’re right.

I’ll be back. Of course, I’ll be back. But I’m also learning the value of postponing that inevitable resurfacing.

So there is something of me left to resurface.

I am SO enjoying my lack of career path

part of my collection of toy cars lined up in a row, science-inspired postcards, and figurines
Matchbox cars, science-y postcards, odd tech gear, and figurines – what could be better?

I had an interesting talk recently, with a 20-something Aspie woman, discussing jobs and job situations. She was kind of freaked out that she’s 26 years old, and in the last 4 years, she’s had something like seven different jobs. I told her that sounded familiar. I bounced around from job to job for years, never staying at any one of them for longer than a year. But eventually, I found my way, I connected deeply with something I explored on a whim, and now I love what I do. It’s awesome.

She was pretty torn up about being a “failure” so early in life. She’d been told that as long as she did well in school, she’d succeed in life. Nobody ever mentioned the whole social thing to her, and she blames her social ineptness for her inability to keep a job. She’s really upset about being on the spectrum, which I can relate to. It’s not easy, sometimes. The worst thing is, she seems to think it’s disabling her and keeping her from living her life… or that the neurotypical world is out to get her.

And I was really struck by the disparity between our perspectives. I didn’t worry very much at all about “not being able to keep a real job” for the first 10 years after I left school. I was in my early 30s before I found something that actually held my attention and made me want to stay. My parents worried, sure. The rest of the world worried, sure. Everybody said I was DOOMED if I didn’t stick with those shitty-ass jobs that were supposed to be so awesome. They sucked. I kept moving.

But I didn’t really give a damn. I was making rent. I was living my life. And I didn’t want to get tied down, anyway. I was too busy writing, living life, making art, just going about my own damn’ business. Plus, I was able to do a lot of super-fun stuff while I was drifting. Nowadays, people tell me how jealous they are that I “got to do” all that stuff before…

Moving to Germany for a few years, getting involved in a musicians collective out in California, exploring the US as my partner and I moved back and forth across the country in the 1990s. Doing a bunch of different jobs and being a “crazy artist” on my own time, living in a really cool apartment with the floors covered by refrigerator box cardboard that I was turning into ART. Writing poetry. Publishing my own work. People act like I was magically bestowed the opportunity to do all that, but each and every step of the way involved choices and costs and sacrifices that put me at odds with “real world” expectations. It doesn’t come for free. You have to make it happen yourself, sometimes at the expense of support and respect from others.

Anyway, I tried to put that young woman’s mind at ease, but she was pretty torn up about things, pretty focused on how f*cked she was by her job failures, how she was doomed by her neurology, and how she didn’t trust herself to move forward. She was afraid of failing. I told her that failure is just a form of information, and nothing more. If you stop completely and don’t use the information given to you, that’s failure. But hitting a dead-end a bunch of times isn’t failure at all.

I’m not sure if I helped her. Even if I did, she then drove home to her parents’ place, where she’s living, and I can’t imagine they’re going to sound anything like me. She said a bunch of stuff about what they think of her situation and what she should do about it that raised some flags for me, but I don’t feel comfortable conveying any more detail about it.

Long story short, I realize now — having been on the planet nearly twice as long as that young woman — that I’ve actually really enjoyed my “career path”, if you can call it that. The thing I’ve enjoyed most of all, is not having a career path at all. I have always looked for good-paying work that I could do very well, so that I could just live my life without fear of destitution. That involved temping for attorneys for a number of years — terrible work, but it payed well. It involved taking positions that were incredibly demeaning and taxing, which had sufficient benefits to keep my partner and me healthy. It involved taking whatever work was available, at the time, even if it was “beneath me”. If it paid and was respectable in the eyes of society, I did it.

I didn’t crave positions that were prestigious and established. I just wanted jobs that covered my expenses (which are considerable, actually). I needed something that would relieve me of existential anxiety, so I could write and make art and travel and do fun things. So I could live my own purpose, and get to enjoy myself in the process.

That’s always been my goal, from the start. I really don’t care about the whole “career” thing — getting hooked into a system that never asked me how it should be structured, or what the right approach should be to provide fulfillment and satisfaction to everyone who signs on. The established professional world really has nothing to do with me, to be honest. It’s foreign to me. And antagonistic. It’s all a framework for making rich people richer, consolidating power with a few choice individuals, and justifying all sorts of socio-political conflict and culture wars.

Devout “professionalism” is a waste of my time. Don’t get me wrong – I am a consummate professional at work. But that’s not my whole identity. It’s not where I get my sense of meaning and purpose. It’s fine for others who get something out of it, but it has nothing to do with me. It just seems like a way for some folks to cement their unimaginative places in the established order, amass power and influence to give them a sense of control over an indifferent and unpredictable world, and find to meaning and purpose in their lives that isn’t otherwise there.

It solves problems I don’t have. So why bother?

I’m at the point in my professional life now, that I have developed the social skills and interpersonal abilities that allow me to pass extremely well in the NT world. I don’t have to even care about interactions to succeed at them. I can feign interest (even enthusiasm!!!!) over things that I couldn’t care less about, and would never miss if they weren’t there. It’s all just part of the role I play — like a soap opera role — to get by in the world.

And at the end of each day / week, I can retreat to my own space and live my inner life to my heart’s content.

The bills get paid. I have a daily structure that keeps me on track. I have a position that other people are impressed by, in an industry that pays well. The last thing I’m interested in, is ambition to “take it to the next level”.

What I really want is my freedom — and within this structure, I have exactly that. I have money to eat and pay my bills. I have a position at a company that “places” me in a social context both within and without the corporation. I have flexibility, and I have the internet. I have my books that I can buy at very, very low cost from abebooks.com with the money I make. I can buy my partner flowers. We can go out to eat, now and then. We can take vacations… sometimes even beyond a few hours’ drive of our home. And all the while, I can observe my life and make sense of it, creating art from words and lines and shapes and colors.

I can enjoy myself. And I can do this all freely. Because my passions are not tied to a profession that’s at the mercy of a larger industry and invisible, impersonal forces that don’t care whether I live or die.  I can research and write books to my heart’s content, and publish them myself, without even so much as a fleeting care about being rejected or editors who try to mess with my words and meaning. I can draw and mix colors and designs without concern about critical approval. Who cares, if people like my stuff or not? I love it. And that’s all that matters. I can go for long walks in the woods, reading my work emails on my smartphone and dictating the responses, so I’m “still in the loop” (God help me, with that expression – I use it, but when I think about it, I get dizzy, feeling like I’m being spun around in a loop).

I can dive deep into my special interests to my heart’s content. And every now and then, I’ll find someone who shares my interests, and then we can geek out!! I can spend my early morning hours exercising, then follow that with some reading and writing and researching and fiddling around with ideas… all in the privacy of my own quiet study, surrounded by my collections of glee-inducing objects, with a delicious cool breeze wafting through the windows… listening to music I love, without interruption… stimming whenever I like without fear of being observed by someone who doesn’t get it… I can then go to a job surrounded by people who (mostly) respect me for what I do, and have a use for my abilities and are entertained by my exuberance over “the little things”… and I can do things I like to do with my partner, like go watch sunset on a nearby ridge after we’ve had a tasty dinner of stewed chicken and vegetables, and then watch a movie we both love… and at the end of it all, I can sleep in my own bed with the room at just the temperature I need.

All of this freedom to explore and experience my own passions is entirely without commercial pressure. I can pursue my love of medieval history, women mystics, science and  philosophy and assorted esoterica, without constant fear about displeasing someone, and ending up not being able to do what I love, the way I love, to my own heart’s content.

Yeah, I have a pretty swell life, actually. Sure, there’s a lot of stuff I could do without… work can be extremely challenging, confusing, and a constant sensory insult. I’m nowhere near financially secure. And I have intermittent struggles with certain physical ailments, not to mention a lot of social confusion. But I have this core, this base, this foundation of self-sufficiency and self-determination that precious few people have.

And I have Aspergers to thank for that. Autism. Neurodivergence. I’m well and truly set, in the areas I care most about. Thanks to being on a spectrum that never fails to keep things interesting.

Go Aspie – Go Aspie all the way

Botanical illustration of Lilium superbum by Pierre-Joseph Redouté - Image Credit: Wikipedia
Botanical illustration of Lilium superbum by Pierre-Joseph Redouté – Image Credit: Wikipedia

I’ve got three days pretty much open in front of me. Actually, two days sandwiched around a day where I have Important Things To Do.

On Sunday, I have to will help my partner with a project she’s working on. That will take a few hours on Sunday morning and/or afternoon. It’s important to her, and I’ll  the one person who can help her in this particular way, so I’m helping. I’ve decided to be good-natured about it.

In between, for a few hours, I’ll be volunteering at a local botanic garden, leading tours for people who want to know about the place and the plants.

I got into this because I needed to have more social interaction in my life. But I can’t just run around and do meetups. That’s exhausting for me. All the new faces, the new situations, the social dynamics… I’ve been attending support groups and social events at a local AS organization, and that’s been good. But it takes a lot of time and energy, and it’s also an hour’s drive from my home, so on top of being socially saturated and often confused, I end up exhausted at the end of it all.

I generally can’t just hang out with people. I hate hanging out. It infuriates me, and I resent when other people expect that I’ll be into it. I don’t want to be unkind, and I do want to give people a chance, but just hanging around talking about stuff we may or may not know about tests my last nerve. There has to be a purpose to my interactions. I have a lot more that I want to be doing with myself than my available time allows, and if a social situation doesn’t serve a useful purpose, well, it’s time that’s taken away from those Very Important other things I’d rather be doing.

But I need to be social. At least once in a while. With living, breathing people – not just in social media. I need interactive activity that’s structured — with a beginning, a middle, and an end. And I need it to be pretty well scripted, with specific roles for everyone involved. I also need it to involve strangers I will probably never see again in my entire life, so that if I mess up, I won’t have to worry about looking foolish to my friends. As the tour group leader, I have a role that’s clearly defined, talking to visitors who are strangers to me and will continue to be strangers in the future. The pressure’s off.

That’s where being a tour guide at the botanic garden comes in. I originally signed up because I wanted to do some active gardening with others. I wanted to be outside, doing something constructive with other people. But as it turned out, when I talked to the volunteer coordinator, she told me that I should be a docent for them. Lead tours. Talk to people. Share information.

I was disappointed at first, because I really wanted to be out in the elements, getting my hands dirty (literally) on something I could just walk away from after a few hours. I wanted to get away from people, not dive into the midst of them.

But I went with it. Because they have a real need for tour guides. Docents. People who can show folks around and tell them about the place.

I attended a bunch of training for docents, skipping out of work for a few hours to use my allotted volunteering hours they give us so we can “give back” to the community. And the more I interacted with the staff there, the more I realized that I would probably not be a great fit for the gardening part. I’m too strong-willed. I don’t do well with domineering authority figures. And the folks who run the gardening part of things can be pretty domineering. I’m much better suited to gathering information and sharing it with others.

See, the thing is, when I’m looking for things to do, I need to go with my most Aspie nature and qualities. It does me no good to try to override my nature and make myself into the person I think I should be. Or the person I think other people want me to be. Half the time, I’m wrong about what other people expect of me, anyway. I’m terrible at that, oftentimes. So, why bother? Especially when there are other things I can do so amazingly — far better than most other folks — and really enjoy myself in the process.

I have a keen scientific interest in plants and botany. I’m not the botanical scientist my grandfather was, but I have a fascination with plants that’s infectious. And I love to gather information. I also love to share information, especially if I have a captive audience. I love to hold forth on stuff I know about, and the context of the one-hour botanical garden tour can keep me on track and keep me from rambling. I’ll be expected to be a garden nerd, and I can do that. With gusto! I can leverage a truckload of Aspie traits to make my tour group’s lives that much more interesting. Without my Aspie traits, it would be considerably more difficult. So, I’m going with it. All the way.

I mean, seriously… Why struggle trying to make myself into a bad imitation of a neurotypical person, when I can be a completely fabulous Aspie instead? It’s all in how you carry yourself. And even the most judgmental, narrow-minded neurotypical can — and often will — appreciate someone who’s completely different from them, who’s comfortable with those differences and “rocks” it like no one else.

I learned that lesson a long time ago — totally by accident. I’ll talk more about that, some other time.

Anyway, I’m lucky the volunteer coordinator worked me ’round to the idea of being a docent. I haven’t led my own tour yet, but I think I’m going to be really good at it. And I think I’m going to have a great time. Meeting with a group of complete strangers, putting them at ease, walking them around the gardens, sharing tidbits of information and history, pointing out interesting sights that catch my always-hungry eye, and being witty… for an hour. And then everyone splitting up and going their own ways.

That’s my idea of a perfect social interaction. And I’m lucky to have found it. Very lucky, indeed.

So, that’s what I’ll be doing on Sunday for a few hours. I’ve got to study up a bit, before I go, so I’m not a blithering idiot with my tour group. It’s a holiday weekend, so there may be a lot of people around. We’ll see. In any case, I’m looking forward to it.

Because there’s a beginning, a middle, and an end. And I may never see any of these people again, so I’ll be free to improvise without fear of future repercussions.

The connection between sensory overload and hyperfocus abilities

Image shows refreshable Braille display, with a number of pins protruding above the surface
Image shows refreshable Braille display, with a number of pins protruding above the surface

When I’m in really rough shape, sensory-speaking, the one thing that actually helps me keep going is focusing on one thing, and one thing only. Sensations are coming fast and furious, pelting me like a Mid-western hail storm in the spring. I’m getting inundated from every direction, and I can’t for the life of me stop it. The more stressed I get, the more sensitive I become – a vicious cycle of self-enhancing sensitivity. Feedback loop from hell.

That one focused interest can be sustained. Or it can be one of a series of hyperfocus interests. In any case,  keeping my attention trained with all my might on a very select, narrow set of ideas helps me block out the crashing storms of sensory overload.

Always has, and I imagine it always will.

And I have to wonder… Considering how extreme sensitivities AND the ability to hyperfocus are some of the hallmarks of the autistic spectrum, perhaps the two are actually related. Perhaps understanding the intersection between these two traits could help people to A) better appreciate the true nature and source of our hyperfocus abilities, and B) stop pathologizing hyperfocus on narrow interests, which seems to get a bad rap.

I know that when I’m having a bad sensory day, and all my senses are going off like Klaxon alarms on a regular basis, hyperfocusing on something right in front of me is a huge relief. It gets my mind off the discomfort, the distraction, the confusing array of sensations that are constantly appearing, disappearing, rising and falling, like a hodgepodge, willy-nilly string of meaningless text rendered on a Braille machine without any apparent context or deeper meaning.

When everything is ON with my senses, it becomes very difficult to do much of anything, really. Unless I focus with all my might on what’s right in front of me. Then I can actually think. I can actually gather my thoughts. Hyperfocus is non-negotiable when I’m in sensory overload… and since overload has happened to me so often for my entire life, I long ago got in the habit of cultivating the ability to block everything else out but what I was focused on. And then hyperfocus just became part of my repertoire.

When I was a kid, my focus was on books, imaginary friends in imaginary scenarios, a limited number of highly specialized interests. Native Americans — not all, mind you, but only some tribes. It was on trees. But not all trees. Deciduous only. Coniferous just irritated me, for some reason. There was something about “switching gears” that threw me off and unsettled me. So, spending hours reading about the Iroquois Confederacy in New York State was soothing. But reading about Seminoles in Florida made me feel unsettled and off-balance. Narnia, yes. LotR, yes. Sword of Shanara, no. I tried to get into the dragonriders of Pern, but I couldn’t make the leap. I had to stick with Narnia and Middle Earth. Treasure Island, yes. Swiss Family Robinson, no. Captains Courageous, yes. Moby Dick, no. Only some things held my attention – and when they did, they held it firmly, keeping me level and soothed.

Same thing, now. Although my interests these days are about what I do for a living, they’re still narrow. And even though I know it will be good for my career, I still have a hard time branching out and elaborating on my interests. I just don’t “see” the possibilities and connections — until after I leave a job or a situation. Then, it all becomes clear to me, how I could have parlayed this into that, or that into this. But while I was in my position, doing my job, it never actually occurred to me.

Or if it did, I didn’t think it was possible.

It’s Friday. And I’m kind of worn out, so that’s all I’ll say for now. But I think there’s a whole lot more to it, to dig into. And so I shall. So I shall.