I’m comfortable re-blogging this.
I have been thinking about how often we are uncomfortable with feeling uncomfortable (which I cannot help but note is ironically circular in its very definition), and that I have observed and experienced the inherently powerful and positive opportunity that exists in how we choose to respond to our discomfort.
When considering this from a cognitive perspective, uncomfortable is often the response to the metaphorical wedge of new ideas, or a perspective that differs from what we have held as truth. These feelings of discomfort – sometimes referred to as cognitive dissonance – can function as a barometer of sorts, indicating that we need to pay attention and seek out more information, and re-evaluate what we considered to be our truth.
When I am questioning my assumptions and broadening my perceptions to be inclusive of the experience of others, when I am curious and listening, then I am adjusting my…
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