Ask an Autistic – What is Alexithymia? (Difficulty Expressing Your Emotions)

This is a really helpful video. Just within the past few years, I realized that I was confusing physical feelings with emotions and believing I was a lot more emotionally upset than I really was. My moods lifted as son as I started feeling better. It was very interesting to observe – how when pressed for an explanation about my feelings about myself, I realized (logically) that I wasn’t feeling badly emotionally, but I was feeling poorly physically. Fascinating.


Did you enjoy this? Please consider becoming a patron at Patreon.

Advertisements

What do you think? Share your feedback - and feel free to share this post!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.